In-Person Counselling Sessions

Service Description

Once we've met and agreed to work together, you and I can discuss what the best counselling experience looks like for you. It might be through conversation, a more practical approach (e.g. CBT- Cognitive Behavioural Therapy), exploring parts of the self, or working creatively. Trust is crucial in the counselling relationship, so I am more than happy to go at your own pace and respect your choices and boundaries. Each counselling session is 50-minutes long; this is so that I have time at the end to make notes and reflect on the session. This is what's known as the therapeutic hour (usually 45-55 minutes). The cost is £55.00 per session. Alternatively, to book a block of 6 sessions, you can do so with a £5 discount per session, meaning you save £30.00 when you pay for the 6 sessions together (£300.00 in total). Sessions are available at the following times (please enquire for what is currently available): - Mondays: The Bay Therapy Centre (12pm- 7:30pm) - Tuesdays: The Bay Therapy Centre (12pm- 7pm) - Wednesdays: Online (11am- 7:30pm) If you would like to book sessions after having an introductory call, or have any questions regarding this service, please do not hesitate to contact me using the details below.

Cancellation Policy

To cancel or reschedule, please allow 24 hours minimum before doing so. To do so, please email lastinglightcounselling@proton.me or send a text to 07999 595 973 with your name, reason for cancellation and whether you would like to try and reschedule for the week (no guarantees due to potentially limited availability, but I'll do my best to try).

Contact Details

• The Bay Therapy Centre, Trent Boulevard, West Bridgford, Nottingham, UK

  07999595973

  lastinglightcounselling@proton.me