Online Counselling Sessions

Service Description

If you're looking for therapy whilst in the comfort of your own home, this is a great choice. Sessions are held with Microsoft Teams and the link is sent to your email address prior to the appointment. Privacy is of utmost importance, so I will make sure I am in a private space where others can't listen in and we won't be disturbed. For you to have the most benefit out of therapy, I would encourage you to do the same. Hours of availability are below, but please enquire to check what is currently available and I'll do my best to try and accommodate you: - Mondays: Fully booked as of September 2024 (please enquire if you would like to be added to the waiting list) - Tuesdays: 9am- 4pm - Wednesdays: 11am-4pm In terms of ways of working, you and I can discuss together what works best for you. It might be through conversation, a more practical approach (e.g. CBT- Cognitive Behavioural Therapy), exploring parts of the self, or working creatively. Trust is crucial in the counselling relationship, so I am more than happy to go at your own pace and respect your choices and boundaries. Each counselling session is 50-minutes long; this is so that the counsellor has time at the end to make notes and reflect on the session. This is what's known as the therapeutic hour (usually 45-55 minutes). The cost is £55.00 per session. Alternatively, to book a block of 6 sessions, you can do so with a £5 discount per session, meaning you save £30.00 when you pay for the 6 sessions together (£300.00 in total). If you would like to book sessions after having an introductory call, or have any questions regarding this service, please contact me with the details below.